My Services

Supportive, Personalized Therapy for Children, Teens, Young Adults, and Families
At Growth Mindset Counseling, I offer individual and family therapy services designed to meet the unique needs of each client. Whether you’re seeking support for a child, teen, college-aged student, or the entire family, I am here to provide a safe, compassionate, and engaging therapeutic experience.

Individual Therapy
One-on-one sessions for children, adolescents, and young adults to explore emotions, build coping skills, work through life’s challenges, and grow into their most authentic selves. Sessions are tailored to the client’s age and personality, often incorporating creative approaches like play, art, movement, and storytelling—because therapy shouldn’t have to feel boring or intimidating.

Family Therapy
Family sessions help strengthen communication, improve relationships, and support emotional regulation and understanding within the home. These sessions create a space for families to work through conflict, support one another, and learn how to grow together.

In-Person & Telehealth Options
Therapy is offered both in-person and virtually, depending on what works best for your schedule and comfort level. Telehealth sessions are conducted through a secure, HIPAA-compliant video platform, making it easy to access consistent, quality care from the comfort of your home in the state of North Carolina.

Clinical Supervision
I offer clinical supervision for Licensed Clinical Social Worker Associates (LCSW-A’s) who are working toward full licensure. My supervision approach is supportive, collaborative, and rooted in reflective practice—fostering growth, clinical confidence, and strong ethical foundations.
In addition to case consultation and professional development, I also offer guidance and support in preparing for the ASWB clinical exam, a required step in obtaining full licensure. From study strategies to staying motivated, I’m here to help you feel confident and ready.
If you’re looking for a clinical supervisor who’s dedicated to your success and growth, feel free to reach out. I’d love to connect and see how I can support you on your path to becoming a fully licensed clinician.
How I Support You in Therapy
Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
Collaborative Problem Solving (CPS)
Emotionally Focused
Holistic Approach
Solution Focused
Strengths Based
Humanistic Approach
Areas of Focus & Expertise
Childhood Trauma
Managing anxiety and depression
Navigating Behavior Challenges
Guiding through life changes and identity development
Working with individuals navigating substance use and their loved ones
Support for Neurodivergence
Sliding Scale Options Available
If you feel you may be eligible for a reduced fee, please don’t hesitate to ask about applying. I’m happy to discuss options that make therapy more accessible.
